Staff Selection Commission (SSC) ने SSC GD PET Admit Card 2026 को 12 November 2026 को जारी कर दिया है। जिन Candidates ने SSC GD Constable और Rifleman (GD) Recruitment 2026 की Computer Based Examination (CBT) Qualify की थी, वे अब Physical Efficiency Test (PET) और Physical Standard Test (PST) के लिए अपना Admit Card Download कर सकते हैं।
इस Recruitment के माध्यम से Constable (General Duty) और Rifleman (General Duty) के कुल 25,487 Posts पर Candidates का Selection किया जाना है। CBT में Shortlisted Candidates को अब Physical Test में शामिल होना होगा। Candidates अपना Registration Number / Roll Number और Date of Birth / Password दर्ज करके Official Website से Hall Ticket Download कर सकते हैं। SSC GD PET/PST Admit Card में Candidate का Name, Roll Number, Physical Test Date, Reporting Time, Test Centre और Important Instructions दिए गए हैं।
Direct Link to Download SSC GD Physical Test Admit Card 2026
SSC GD PET/PET Admit Card 2026 : Overview
SSC GD Recruitment 2026 के लिए Computer Based Examination में Qualified Candidates का Physical Efficiency Test (PET) और Physical Standard Test (PST) आयोजित किया जाएगा। Candidates नीचे दी गई Overview Table में Admit Card, Physical Test और Login Details से संबंधित Important Information Check कर सकते हैं।
| Field | Information |
| Organisation | Staff Selection Commission (SSC) |
| Advertisement number | F. No. HQ-C-3007/10/2025-C-3 |
| Post Name | Constable (GD) and Rifleman (GD) |
| Total Vacancies | 25,487 Posts |
| Age | 18-23 years as on 01-01-2026 |
| Admit Card Release Date | 12 November 2026 |
| Salary | Pay Level – 3 (₹21,700/- to ₹ 69,100/-) for all the posts. |
| Selection Process Phases |
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| Admit Card Mode | Online |
| Official Website | https://ssc.gov.in/ |
SSC GD PET & PST Details
SSC GD Physical Test में CBT Qualified Candidates को Physical Efficiency Test (PET) और Physical Standard Test (PST) में शामिल होना होगा। PET में Candidates की Physical Endurance और PST में निर्धारित Physical Measurements की जांच की जाती है।
Physical Efficiency Test (PET):
उम्मीदवारों को नीचे दी गई समय-सीमा के भीतर दौड़ पूरी करनी होगी:
| Event | Male | Female | Remarks |
| Race | 5 Kms in 24 minutes. | 1.6 Kms in 8 ½ minutes | For candidates other than those belonging to the Ladakh Region. |
| Race | 1.6 Kms in 7 minutes | 800 metres in 5 minutes | For candidates of Ladakh Region. |
Physical Standard Test (PST):
| Category / Gender | Minimum Height Requirement |
| Male | 170 cms |
| Female | 157 cms |
| Note: Candidates की कुछ Categories को ऊपर बताई गई Height में छूट दी गई है। ऐसे Candidates के लिए लंबाई के छूट वाले मानक इस प्रकार हैं: |
| Relaxation in Height to few categories of Candidate | Male (Cms) | Female (Cms) |
| All candidates belong to Scheduled Tribes. | 162.5 | 150.0 |
| All Scheduled Tribe candidates of North Eastern States (NE States). | 157.0 | 147.5 |
| All Scheduled Tribe candidates of Left-Wing Extremism affected districts. | 160.0 | 147.5 |
| Candidates falling in the categories of Garhwalis, Kumaonis, Dogras, Marathas and candidates belonging to the States/ UTs of Assam, Himachal Pradesh, Jammu & Kashmir and Ladakh. | 165.0 | 155.0 |
| Candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura. | 162.5 | 152.5 |
| Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Sub-Divisions of Darjeeling District namely Darjeeling, Kalimpong and Kurseong and includes the following “Mouzas” Sub-Division of these Districts: (1)Lohagarh Tea Garden (2) Lohagarh Forest (3) Rangmohan (4) Barachenga (5) Panighata (6) ChotaAdalpur (7) Paharu (8) Sukna Forest (9) Sukna Part-I (10) Pantapati Forest-I (11) Mahanadi Forest (12) Champasari Forest (13) SalbariChhat part-II (14) Sitong Forest (15) Sivoke Hill Forest (16) Sivoke Forest (17) ChhotaChenga (18) Nipania. | 157.0 | 152.5 |
Chest:
| Measurement Type | Standard Requirement (Male Candidates) |
| Un-expanded | 80 cms |
| Minimum expansion | 5 cms |
| Candidates की कुछ Categories को छाती के माप में छूट दी जाती है। ऐसे उम्मीदवारों के लिए छाती के माप के Relaxed standards इस प्रकार हैं: |
| Relaxation in Chest to few categories of Candidate | Un-expanded (cms) | Minimum Expansion (cms) |
| All candidates belong to Scheduled Tribes. | 76 | 5 |
| Candidates falling in the categories of Garhwalis, Kumaonis, Dogras, Marathas and candidates belonging to the States/ UTs of Assam, Himachal Pradesh, Jammu & Kashmir and Ladakh. | 78 | 5 |
| Candidates hailing from North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim, Tripura and Gorkha Territorial Administration (GTA). | 77 | 5 |
Step To Download Admit Card
Candidates अपना SSC GD PET/PST Admit Card 2026 Download करने के लिए नीचे दिए गए Steps Follow कर सकते हैं:
- सबसे पहले Staff Selection Commission (SSC) की Official Website ssc.gov.in पर Visit करें।
- Homepage पर उपलब्ध Admit Card Section पर Click करें।
- इसके बाद अपनी संबंधित Regional SSC Website Select करें।
- अब SSC GD PET/PST Admit Card 2026 का Download Link Search करके उस पर Click करें।
- Login Page पर अपना Registration Number / Roll Number और Date of Birth / Password Enter करें।
- सभी Login Details भरने के बाद Submit Button पर Click करें।
- आपका SSC GD PET/PST Admit Card 2026 Screen पर Display हो जाएगा।
- अंत में Admit Card Download करें और Physical Test के लिए उसका Printout निकालकर सुरक्षित रख लें।
Important Instructions or Documents to Carry
SSC GD Physical Test में शामिल होने वाले Candidates को Test Centre पर Required Documents लेकर जाना जरूरी है। Candidates को Admit Card पर दिए गए Instructions Follow करने चाहिए।
- Printed Admit Card: SSC GD PET/PST Admit Card 2026 का Clear Printed Copy अपने साथ लेकर जाएं।
- Original Photo ID Proof: Verification के लिए Valid Original Government-issued Photo Identity Proof Carry करें।
- Category / Relaxation Certificates: Applicable Category या Relaxation Claim करने वाले Candidates Required Supporting Certificates लेकर जाएं।
- Additional Documents: Official Instructions या Admit Card में Mentioned अन्य Documents भी साथ रखें।
- Reporting Time: Admit Card पर दिए गए Reporting Time के अनुसार Test Centre पर पहुंचें।
- Test Centre Verification: Physical Test से पहले Allotted Centre का Address और Location Check करें।
Last Minute Preparation Tips
- Physical Fitness & Endurance: PET के लिए अपनी Physical Fitness बनाए रखें और Regular Running तथा Endurance Practice करें। Test से पहले Excessive Physical Training से बचें।
- Admit Card Details Verify करें: Physical Test Date, Reporting Time और Centre Address को पहले ही Check कर लें ताकि Last Moment पर किसी प्रकार की परेशानी न हो।
- Required Documents Ready रखें: Printed Admit Card, Original Photo ID Proof और Applicable Certificates को पहले से Arrange करके रखें।
- Proper Rest & Hydration: Physical Test से पहले पर्याप्त Sleep लें, Balanced Diet Follow करें और शरीर को Hydrated रखें।
- Follow Official Instructions: PET/PST के लिए निर्धारित Physical Standards और Reporting Instructions को ध्यान से पढ़ें तथा Test Centre पर सभी Rules Follow करें।
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FAQs
| Q1. Is SSC GD PET PST Admit Card 2026 released? |
| Answer: Yes, the SSC GD PET PST Admit Card 2026 was released on 12 November 2026 for candidates shortlisted in the Computer Based Examination. |
| Q2. How can I download SSC GD PET PST Admit Card 2026? |
| Answer: Candidates can download their admit card through the official SSC website using their Registration Number / Roll Number and Date of Birth / Password. |
| Q3. What is the SSC GD PET/PST Exam Date 2026? |
| Answer: The individual Physical Test Date and Reporting Time are mentioned on the candidate’s PET/PST Admit Card. |
| Q4. What documents are required for SSC GD PET/PST 2026? |
| Answer: Candidates must carry a printed copy of their PET/PST Admit Card, an original valid Photo Identity Proof and any additional certificates required under the official instructions. |
